- a fat-soluble nutrient; requires the presence of fat in order to be absorbed and utilized
- works with vitamins A and C for antioxidant protection
- protects against free radicals resulting in protection from heart disease and cancer, promote wound healing. Also making this nutrient important for cognitive health and nervous system.
- mysteriously important fertility
- grass-fed animals have 4 times the amount of vitamin E in their products
Real Food, Real Facts, Real Life. I hope to take you on a journey with me, I want to teach you everything I know and keep you informed with everything I continue to learn. Together we can change our future and that of our children's for the better so they do not have to endure the pain and suffering of these degenerative diseases that so vastly affect our population. There is a way
Monday, July 29, 2013
Vitamin E
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